Ten tips for getting the balance right with kids and food
Where on the 'food spectrum' do you sit as a parent? There is the 'anything goes' approach to food. The 'Soft drink in the baby bottle won't hurt them will it?' end of the spectrum. Then there's the other end. The 'I've grown every ingredient for this snack in my own backyard' and 'My kids don't know what sugar is' end of the spectrum. This is the end of the spectrum I am personally more familiar with and the end of the spectrum that induces the most parenting guilt. You do spend a lot of your time thinking about food as a mum. It's starts the minute they are born and on it goes. I learnt a lot about the impact of food chemicals when my eldest child was diagnosed with a significant number of intolerances and allergies. It simplified our diet immensely and in general gave us a healthier diet. I do find parental anxiety about food, a little worrying though. I think by making a big 'thing' of food, we p...