Energy levels

-

I've been thinking about energy levels a lot recently. I would like to have more energy so I could achieve more. I want to be a person who gets lots done.

However, I've realised that from the outside other people probably do think I get lots done. It's all about my own expectations and the game of 'Comparison' which I'm so fond of playing. 'Comparison' is a game many women play. I play it with people who seem to be able to fit more into their days than me. The limitations of my personality frustrate me.

But that's what it's all about. My own personality. One of the things I do like about getting older is that I've had the opportunity to try different things and different ways of using my time. It means that I'm starting to get a better picture of what 'works' for me in terms of managing the limitations of my energy levels.

What I've learnt is that I can't just keep going and going. In fact, I need to pace myself quite carefully so that I can regenerate. Without the regeneration comes 'snappy Mum' and 'grumpy wife' and 'impatient friend'.

But the challenge that remains for me is how to be generous with my time even when I'm feeling stretched. How do I remain calm with the kids when I want to hide? How do I keep being friendly and interested in others when I'm drained?

I guess it's all about that whole 'putting others needs before your own' business! Such a challenge for me but ultimately always better than focusing on myself.

Comments

Post a Comment

Popular posts from this blog

Going grey at 40

-
Image
I have written about this before , but after broaching the subject on facebook a few weeks ago I've been thinking a lot about the whole colouring your hair deal.  On facebook I asked when having natural coloured hair was going to become trendy like other old fashioned things like quilting and growing your veges?  I am quite tired of how time consuming colouring my hair is and how expensive it is. A very interesting conversation resulted with a huge variety of opinions.  Many of the women said they would be going natural, but of course they aren't gray now (and are my age) so I don't think that really counts.  Until you ACTUALLY start going seriously gray/white you can't see how it impacts on the way you look.  I think it is different to be almost white (like myself) at age 40 and agreeing in principle to going natural when it happens to you in the future (when you will be a lot older than I am now!). Just quietly, I'll believe it when I see it (let me throw d
Read more

Confessions of an earl grey addict

-
Image
I have to confess in this public forum that I'm addicted to earl grey tea. I used to like the expensive stuff (Twinings) but because I drink so much of it, over the years I've had to buy the home brand version because I couldn't afford to sustain my habit. On Monday mornings I'd go to playgroup and have a cup of tea.  But one wasn't enough.  I'd have to go back for another. I'd visit a friend and enjoy the first cuppa.  But start to wonder if it too rude to ask for another, an hour into our visit. I don't have milk or sugar with it.  That just wrecks the purity of the experience.  I would branch out sometimes and enjoy Lady Grey or French Earl Grey for a treat.  But for everyday purposes my friend was the 'Earl'. But two weeks ago I went cold turkey.  I just decided that it was time to break the habit.  I have entered the world of herbal teas with all its strange flavours.  Peppermint (toothpaste dissolved in hot water).  Camomile (wee
Read more

Christmas memory creating

-
Image
This is OK I'm sure I've written about this before but every year I struggle with the pressure to be an uber mum and have some kind of Christmas craft decorating the house.  Instead I end up with a leaning Christmas tree that the kids have decorated themselves (certainly not going to make the cut for a Myer catalogue), with lights that drove the husband to distraction to untangle. There's a trend (especially in Christian circles) to create family traditions.  And I'm a total believer.  Good, healthy childhood memories and traditions have been shown to be very significant in developing high levels of security and resilience. But over time the memories/tradition trend seems to have developed into some kind of Pinterest Christmas competition.  No longer is the knitted nativity scene that Aunty Pip bought for us from the Mother's Union stall in 2003 enough.  It needs to be done by me.  And this is how my family will unite, bond and be functional. The problem i
Read more